Gum disease affects the tissues that surround and support the teeth. The cause is bacteria, which can turn into tartar and plaque buildup, irritate your gums and lead to bleeding and receding gums. The girls have a higher risk of gum disease boys. Increases in female hormones during puberty may make girls' gums more sensitive to irritation. Some girls can see that their gums bleed a little 'in the days before their periods. Hormonal changes in girls / women. These changes can make gums more sensitive and make it easier for gingivitis to develop. Diabetes. People with diabetes are at high risk for infections, including periodontal disease. Drugs. Some medications such as antidepressants and certain heart medicines, can affect oral health, it reduces the flow of saliva. Genetic susceptibility. Some people are more prone to severe periodontal disease than others.
Gum disease and prevention tips
1. Brush twice a day for at least 3 minutes each time (about the length of your favorite song), and floss every day.
2. Always brush with a toothpaste that contains fluoride, some dentists also recommend daily mouth rinses containing fluoride.
3. Using a soft toothbrush, polished bristles, as these are less likely to irritate or damage gum tissue.
4. Eating a healthy diet. Avoid snacks and junk foods packed with sugar that plaque-causing bacteria love to feed.
5. Do not smoke! Cigarettes and chewing tobacco cause irritation of the mouth and are very unhealthy for teeth and gums.
6. Regular dental care is extremely important to help maintain healthy mouth.
Juliet Cohen writes articles for medical clinic on-line and skin disorders.